GROUP Programs

Personal Training

Cooking and Meal Prep

Cooking and Meal Prep

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Personal training is available for clients who want to build muscle tone, increase fitness levels, or achieve personal goals.

Josh Rindo has experience in working with clients from the disability sector. Sessions are 1 hour in length and are held onsite at our premises in Coomera. 

Cooking and Meal Prep

Cooking and Meal Prep

Cooking and Meal Prep

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  Cooking is a necessary skill for everyday living and something which we believe our participants benefit greatly from. It works on building their life skills whilst simultaneously building friendships and communication in a social setting. Participants will learn to cook a range of basic, nutritious and delicious meals and techniques on stove tops under supervision. We provide individual and group lessons and also group meal prep sessions for those on a budget.

Online Programs

Cooking and Meal Prep

Dungeons and Dragons

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Online programs are available for NDIS participants. We are currently running Minecraft/Rodblox, Dungeons and Dragons groups, dance and individual cooking programs online.

Online support is available for people who wish to engage online or who are in regional areas.

Contact us for further information in regard to requests.

Dungeons and Dragons

Dungeons and Dragons

Dungeons and Dragons

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D&D is a tabletop role playing game that employs critical thinking, creative problem solving and basic arithmetic. Spectrum Roll's focus centers on impulse control, behavioural management and personal accountability. The program is open to all genders and teens from all walks of life. We tend to group clients with similar interests into groups we believe that will form healthy friendships

Exercise and Sport

Dungeons and Dragons

Exercise and Sport

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Come along for a free trial. We have structured our program to help reach personal goals and lots of variety of activities. There is a basketball court, mini gym, and soccer field close by. We promise lots of breaks, cold drinks and at half time some air conditioned luxury. Coomera - 9:30am to 12pm every Saturday.

Drumming

Dungeons and Dragons

Exercise and Sport

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For those who love to make noise and learn new skills drumming is an opportunity to make that happen. Drumming benefits are increased impulse control, and creating a positive opportunity for mental and physical stimulation.

Anime club and drawing

Anime club and drawing

Anime club and drawing

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We are hosting an Anime watching club on Fridays and with the addition of  drawing classes. Please contact us if you would be interested in joining in.

Craft Activities

Anime club and drawing

Anime club and drawing

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Structured craft group for engaging in creativity and exercising fine motor skills. This group facilitates social communication in a supported environment while allowing participants to spend time with peers and have lots of fun together.

Sword Fighting

Anime club and drawing

School Holiday Program

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  GCDAY works in conjunction with Sword Fighter Gold Coast to teach our participants the art of Historical Fencing a form of European martial arts. The program provides our participants with a safe and challenging environment to connect with other young adults. Our participants assist each other and enjoy being part of a fun, physical program where they can develop their fitness and social skills. 

School Holiday Program

School Holiday Program

School Holiday Program

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Our school holiday program will be running this Christmas holidays! Every Tuesday and Friday 10am-3pm at GCDAY house. The program will be based on the interest of our participants. Activities available include: movie club, exercise, model painting, Nintendo switch and much more